Yeast Infection No More Risk to make Why: It takes only a few minutes and could save your life. Let your risk of osteoporosis check, type 2 diabetes, breast cancer, and cardiovascular disease, and proceed with your doctor to work to reduce your risk while you can. So you can just by losing weight overweight your risk of breast cancer by 50 percent. And did you know that a healthy lifestyle your risk of heart disease by up to 80 percent down? How often: 1 times. cholesterol measurements Why: Too high LDL cholesterol that is clogging the arteries, and you can get a heart attack or stroke. It is important before getting the last period to have healthy cholesterol levels. Because then you will be less vulnerable to the explosive rise of the "bad" LDL cholesterol by up to 10 percent, the decrease in estrogen that occur. How often: Starting your fortieth every five years. When many cardiovascular diseases in the family every year. blood Test Why: When you get high blood sugar and type 2 diabetes, you have whole life medications. The effect of this serious disease in your health is also equal to fifteen years aging. When type 2 diabetes, however, in an early stage (pre-diabetes) is established, you can still prevent real disease with lifestyle measures.